13 Aug Recipe: Nestlé granadilla and lime fridge tart
I made a delicious Nestlé granadilla and lime fridge tart at the weekend. Perfect for indulging on the warmer days. With the weather turning and spring, basically summer, already upon us,...
Food
07 Aug Bio XXI: Great tasting gluten-free products
Bio XXI products are organic, gluten-free and vegan. Finally available in South Africa, the brand is redefining perceptions of gluten-free food. Last week I attended the launch of the Bio XXI...
11 Jul Winter recipes to try this week
We're smack in the middle of winter and all I can think of is food. Here are two recipes for you to try this week that will keep you warm...
18 Jun Quick recipe: healthy ice cream
I know it's winter, but honestly, I believe it's our right to have ice cream whenever the craving hits. Here's a healthy ice cream recipe to keep us from falling...
16 May Seriously easy tahini recipe
Who knew it was ridiculously easy to make your own tahini at home? I love searching for new recipes and I often get put off when it requires ingredients like tahini....
13 Aug A day with Ben Ungermann – Masterchef Australia 2017 runner-up
I was lucky to attend the Ben Ungermann, runner up of Masterchef Australia 2017, masterclass with The Healthy Food Studio last week. He won our hearts on Masterchef Australia by being...
07 Aug Painting the town red with PEPPADEW®
The PEPPADEW® dinner showcased the versatility of the product. PEPPADEW® invited us to a dinner a couple of weeks ago to show us that the product can be be used in...
29 Jun Recipe: Hearty warm winter soup
A hearty warm soup is the best medicine for the cold Joburg winter. Here's two recipes to try. We’re in the midst of winter and soup is a staple in my...
05 Jun Recipe: the best green smoothie
Follow my blog with Bloglovin Starting my day off with a green smoothie has never been this easy or tasty. I got into the whole smoothie thing at the beginning of the...
24 May Recipe: Breakfast smoothie bowls
Making smoothie bowls for breakfast was a game changer for me. Here's my easy recipe to starting your day in a healthy way. Last year my mother asked me what I...